Student Manual

The Belt
The significance of wearing a belt in Martial Arts

How to Tie the Belt
Step-by-step illustrated guide to tying the belt

Student Oath
"Courtesy, Integrity,...".
Tenets of the Martial Arts, Ethical Rules, Student Oath

Theory of Power
Breath Control + Focus + Speed =

Vocabulary
Stikes, Stances, Titles of Respect, Commands, etc...

Tae Kwon Do Poomsae
What Are Poomsae?
Poomsae Rank Requirements
10 Guidelines for Forms training

National Flag
Learn the meaning behind the symbols used in the Korean Flag

Rules & Etiquette
Addressing Classmates, Asking permission to Test, Entering and leaving the dojang

Tae Kwon Do One-Steps
What Are One-Steps?

Striking Points
Map of the some the most basic and effective striking points

Front Kick (Ap-Chagi)
The basics of executing the front kick.
4 Counters to the Front Kick

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